I plan on joining a cross country team in college or track and field team because this it my most favorite sport and I had been jogging since the summer of my ninth grade year. I also need to join some activity to gain more success.What would you guys advice on running and jogging?
well do some hard workouts and just talk to the coach at your college and see what he thinks about being walk onsWhat would you guys advice on running and jogging?
When you practice for cross country, run hard to build up your wind then jog to cool down.
That's what i use to do when i ran cross country.
Big Lex Travel
http://successxe.com/affiliate/redir.php?id=3_2
when you run outside don't run on the side walk, i know it sound stupid but concrete has no give in it so run on the grass or if your safe enough run on asphalt
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment