Advice from older guys who work out?

Im 15 and I'm pretty scrawny.. can you give me a website or such that will get me on a workout schedule to improve my muscle content? Or any advice to what helps you. Please?Advice from older guys who work out?
dude this site really helps a lot if you stick to the workout routine i am specializing on my chest right now, that's cause i want a bigger chest. It is an amazing website


hope you increase you muscle mass and look sexy for when the summer comes, girls like when a guys has a sexy body, that's the reason as to why i am packing up. Enjoy the site and GOOD LUCKAdvice from older guys who work out?
youtube helps me
It's not hard for a scrawny 15 year old to gain weight. Just eat a LOT and lift heavy weights.
youtube or getbig.com

black heads